RKC Style Training Log 2012-10-02

Hoy dia de entrenamiento variado. Facil, pero no liviano!

Tuesday - Variety day
Loaded Clean: 5 x 5; 20 Kg KB
Get up: 3 reps; 20 Kg KB
Hang Leg Raise: 3 x 5
Saxon Side Bend: 3 x 5